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Welcome to my services page!
As a Personal Trainer and Coach, I offer a range of services to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your athletic performance, or simply improve your overall health and fitness, I have the tools and expertise to help you succeed.
From one-on-one training sessions to small group sessions, online coaching and personalised training programs, I have a range of options to suit your schedule and preferences to help you achieve the results you want.
I'm here to support you every step of the way, and I look forward to helping you reach your full potential.
Personal Training
*Below are the new prices beginning 2025*
1-1 Personal Training (min 8 weeks):
1 hour | $97
45 minutes | $80
2x sessions per week:
1 hour | $179
45 minutes | $148
Casual Personal Training
1 hour | $117
45 minutes | $99
Initial 30 minute consultation is required for all new clients
Small Groups
*Below are the new prices beginning 2025*
Two-to-one:
1 hour | $136
45 minutes | $112
2x sessions per week:
1 hour | $246
45 minutes | $203
Larger Groups:
1 hour | $POA
45 minutes | $POA
Initial 30 minute consultation is required for all new clients
Online Coaching
What's included:
Full access to the Trainerize app customised to your goals
New training program every 6-8 weeks
Daily habit tracking
Weekly check-ins
Nutrition advice and guidance
Track your progress and results
Daily support from me via in-app chat
$46 per week
*Initial set up fee of $80 applies
Training Programs
*Below are the new prices beginning 2025*
One off Training Programs (6-8 weeks)
2-3 day program: $75
4 day program: $87
5 day program: $99
Initial 30 minute consultation is required for all new clients
Nutrition Advice
Please contact me for further information and pricing on Nutritional advice
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