Their words, not mine!

"Training with Cass for the past seven months has transformed me from a gym skeptic to a fitness enthusiast. Under her expert guidance, I’ve doubled my lifting capacity and developed a newfound eagerness for gym sessions. Cass' focus on proper technique and her unwavering support have not only improved my physical strength but also boosted my confidence and commitment to a healthier lifestyle. If you’re serious about changing your health and confidence, I highly recommend Cass' fitness coaching."

"I found Cass through recommendations online and was very happy I did. I started personal training with her once a week to get stronger, and also to get more inspiration for workouts to do at home. She absolutely nailed it, listening to my goals and providing personalised programmes. The exercises were varied, well thought out, and Cass checked and corrected my form throughout. She is a warm, professional and knowledgeable trainer who I felt really comfortable working with."

"I can't say enough good things about my experience with Cass! From our very first session, it was clear that she genuinely cared about my progress and well-being.

Cass customizes each workout to accommodate my knee injury while still pushing me towards my fitness goals. 

I actually look forward to going to the gym now, which is something I never thought I would say! Cass has made working out enjoyable and rewarding, and I couldn’t have asked for a better personal trainer. I truly feel lucky to have Cass in my corner, guiding me every step of the way. Thank you Cass, you are amazing!!"